Split
|
Time
|
Distance
|
Avg Pace
|
|---|---|---|---|
| Summary | 28:05.0 | 3.00 | 9:21 |
| 1 | 9:35.9 | 1.00 | 9:36 |
| 2 | 9:17.6 | 1.00 | 9:17 |
| 3 | 9:10.3 | 1.00 | 9:10 |
| 4 | :01.2 | 0.00 | 7:13 |
I think I will just try to take it easy for a while. I think I am trying to do too much too soon.
Friday, August 2, 2013
3 miles
I have been having a niggling feeling in my foot. Just by the arch. I was not sure if I should rest, or keep going until it feels worse. I haven't felt it when I've been running, just after when I am at work or walking around. I decided to go for an easy 3 mile jog to see how it goes. For an easy run, I am still very happy with my splits!
I think I will just try to take it easy for a while. I think I am trying to do too much too soon.
I think I will just try to take it easy for a while. I think I am trying to do too much too soon.
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