Tuesday, December 3, 2013

laziness

IT has been six days since I have run.  I don't really want to run.  I don't know why.  I think I am having a tough time with my work schedule and trying to fit in a good time to run, either before or after.  It's all excuses, I know this.  I need to get back into it!  But I just don't feel like it.  Waaaaaaah.

I didn't post my last run, which was an 18-miler on Wednesday, before Thanksgiving.

Split
Time
Distance
Avg Pace
Summary3:04:34.418.0010:15
19:35.41.009:35
29:59.21.009:59
310:04.21.0010:04
410:01.91.0010:02
59:47.31.009:47
610:35.31.0010:35
79:53.61.009:54
810:08.31.0010:08
911:02.11.0011:02
109:53.91.009:54
1111:16.41.0011:16
129:54.91.009:55
1311:29.11.0011:29
1410:33.41.0010:34
1510:05.11.0010:05
1610:29.71.0010:30
1710:00.41.0010:01
189:42.21.009:42
19:02.10.008:09

This run I just went nice and easy.  I left my house at around 9:30am, which is very unusual, considering I live in Florida - it means winter is almost coming!  I decided to walk when I was eating, which I did at every fifth mile.  Sometimes, I just stopped and walked for a little bit.  

I did feel good though.  It just got a little boring.  These long runs tend to get boring - I just need to get faster so they go quicker.  But to get faster I need to run more, not be so lazy.  Argh.

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