I feel that the Garmin GPS watch really helped with my pacing, especially trying to break the 9min/mile barrier. Hopefully I will get one with my birthday just around the corner, until them I have a new plan. I am going to run depending on how my body feels. I want to see if I can improve my times without the watch.
|on the wish list|
I did do a 5 mile run today, and I think it was done at about 49mins. Slower than what I am wanting, but it was longer than I have run in awhile!