Before I start on an actual training plan for my runs later this year and early next year, I am trying to get back into running. So since Florida doesn't have hills I went for a bridge run. It was windy and tough! Especially going uphill into the wind for mile 2! I felt great after. I think I will try to alternate a hill run and speed work every week.
And the dinner after. (New plates!)
Note: The Great Australian Beer!!