Started out with a 5 mile run around the lagoon. Fantastic run, very happy with my times, especially with bridges involved! (Florida's hills).
Split
|
Time
|
Distance
|
Avg Pace
|
|---|---|---|---|
| Summary | 48:14.0 | 5.50 | 8:46 |
| 1 | 8:53.4 | 1.00 | 8:53 |
| 2 | 8:43.5 | 1.00 | 8:44 |
| 3 | 9:03.2 | 1.00 | 9:03 |
| 4 | 8:42.5 | 1.00 | 8:43 |
| 5 | 8:48.3 | 1.00 | 8:48 |
| 6 | 4:03.1 | 0.50 | 8:04 |
 |
| Up and over the bridge. |
Then a play with the silly Dog. He ended up jumping in his toy box while trying to 'clean up' his toys.
 |
| Silly Dog. Trying to be all cute for treats. |
Then, an afternoon of reading and eating my favorite candy of the moment, Skittles!!
 |
| Yes, I am reading World War Z. It's very good! |
Good day off in the middle of a work week. Almost like a sick day without being sick!
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